Personally I find motivation is the most difficult obstacle on the path to health and fitness, it’s much easier to be lazy. I had tried getting fit using several other personal trainers in the past with only limited success because they didn’t offer value for money and didn’t create the motivational atmosphere I was seeking.
In November 2006 I realised my life was too high in stress and too low in spare time and my limited amount of exercise was not achieving much. I decided to give personal training another go and joined up with Archie Basil for 2 sessions a week.
In regards to my fitness and health goals this was the best decision I could have made. My trainer has been genuinely interested in me and what I want to achieve. The sessions have been tailored to meet my needs with lots of variety in activity, different training techniques and the right level of support to motivate me. My trainer is friendly, understanding, motivating and knowledgeable - is open to feedback, reliable and flexible when other things crop up.
Since I have started training with Archie I have more energy, am able to better cope with the stresses in my life and I feel better about myself - because I look better, feel healthier and stronger and I am achieving my goals.

Alexandra McLean
Head of Institutional Technologies BA & Test Practice
BA & Test Practice - Institutional Technologies, ANZ
 
Archie from Basil Bodies has been the main influence on me getting my life back on track. After retiring from the Australian Paralympic Team for swimming, I lost a lot of mobility and found it very had to do everyday activities like walking and even sitting comfortably at my desk.
I have been training under Archie for over one and a half years now and not only have I lost weight, but I have increased my mobility by over 90%. I now don’t have to use my wheelchair everyday, and I feel confident now to go out without it.
My training has progressed so well that I am now training to become the first female in history to play wheelchair rugby for my country at an Paralympic games.
I owe it to Basil Bodies and especially Archie for helping me believe that life can always be easier, and that if you set your mind on something you can achieve it.

Ellen Steele
Member of Team 2000, Sydney Paralympics
Gold Medalist, FESPIC Games 1999
Silver and Bronze Medalist, FESPIC 2002
We had just turned 50, and wanted to stay active, ski occasionally and drink wine often. Losing weight and gaining condition would not go astray either. We had been both going to the gym regularly (3-4 times per week) for a year or so and I (Janet) had a weekly session with a personal trainer. I was looking for a new trainer and was recommended to Archie Basil. Very quickly, Archie has lifted my training to another level altogether. As a result, after 3 months, the chronic stiffness in my back has been resolved, I am fitter and stronger and have lost several centimeters already!  A bigger change is that my approach to exercise has changed and I am getting a far greater return for my efforts. I find that I now work a lot harder on my own and my commitment to going to the gym is increased. 
I suggested to my husband he should see Archie as well. Begrudgingly, he agreed. Now he looks forward to his weekly hour session with Archie. 
The first thing you notice about Archie is that he is an expert fitness and strength coach and is passionate about his craft. He has a real understanding of sports psychology and motivational techniques. This is a world apart from all those trainers out there who like going to the gym and think they can train others.
Secondly, Archie is a talented communicator and has excellent teaching skills. He reads people well, so that he can tailor his approach. You get the feeling that he is ambitious for you and really gets a kick out of your success.
Finally, Archie has a great network of similarly highly skilled and professional allied health and sports medicine specialists to support our needs.
We could not recommend Archie more highly.

Janet Ruby
Stephen Jones
I have weekly personal training sessions with Archie. He is a skilled and knowledgeable trainer who takes great care with my fitness and personal training program. He always ensures that I work within my physical limits and that nothing in sessions is detrimental to my wellbeing.
He is reliable, punctual and always courteous. He has great communication skills and is always considerate of the client’s energy levels at each session.
I look forward to every session and feel great afterwards!

Ann Knight
BRUNSWICK WEST  VIC  
I have had many personal trainers throughout the years and the one thing I've noticed Archie does better than anyone else is to start you off with the end in mind. He has a great way of customising each session to help you reach your maximum potential. In a very short space of time, not only myself but friends and colleagues too, noticed a change in my body shape and form.
Archie focuses on more than just physical development. He has really helped me change my outlook on maintaining a healthy lifestyle through a balanced fitness regime. I always look forward to each session as I know the dedication and forethought he puts into achieving my long term goals.

Thanks Archie!
Giulia G.
When I first started training with Archie from Basil Bodies, I couldn't find the motivation to get into an exercise routine and during my very first session I couldn't complete one full body push up. I felt constantly tired and my self esteem was at a low point. Combined with a healthy eating plan, regular exercise and my personal trainer/motivator Archie. I now have heaps of energy to get through long days, I have lost 6cm around my waist and can successfully complete 15 full body push ups! I haven't felt this fit or great in years.

Natalie Viggiano

Archie is a positive motivating coach who consistently encourages me and has tailored my program to meet my special needs. I always come out of my sessions with Archie knowing he has got the best out of me.  My strength has increased dramatically since I started training with Archie.

Patricia Hale
Senior Leisure Planner
Kids - 'Go for your life' Project Officer
Archie has been my personal fitness trainer over the last two years. During this time my well-being has improved significantly both physically and mentally.I am fitter, more flexible, toned and stronger. Archie is
a wonderful motivator and highly skilled in setting fitness goals that are realistic yet challenging. Sessions with Archie are enjoyable, diverse and rewarding and have become a highlight of my week. Working with Archie I have discovered new exercises, routines and muscles!
I have also developed a new appreciation of my body and heightened sense of its capabilities and potential. My physical fitness has increased dramatically and the sessions with Archie motivated me to prioritise my physical health on a daily basis. This has affected all areas of my life in a positive and beneficial way.
Archie is a highly skilled professional who inspires confidence and creates a fun and safe environment to train in. Engaging Archie as my personal trainer was a great decision.

Sally Hildyard.
Basil Bodies has changed the way I think about training and the way I train on a daily basis. Archie’s approach to fitness is unique and different. He keeps me motivated and on track with his encouragement and goal setting. 
I use to be one of those people that trudged to the gym every day do my standard one hour workout but see no improvement in my fitness or body shape but since training with Basil Bodies for over the last year on a weekly basis I am fitter, stronger more toned and willing to go that extra mile.
I have sent many friends to see Archie and will continue to recommend Basil Bodies to anyone who would like to take the next big step with their fitness.

Julie Gavegan