One thing that alot of people will do when they want to lose weight, or drop a dress size or get bikini/beach holiday ready is cut out food groups.
✖️No fruit ✖️No carbs ✖️No dairy ✖️No fats Restrict, restrict,restrict!!!! This is a complete recipe for disaster. You will end up with a very limited amount of food choices, you’ll become bored real quick with w
Hey Mums I know how you feel when it comes to wearing a bikini!
We all know that pregnancy can do a real job on your body and you feel like you’ll never be able to wear bikinis again.
There was a time I wouldn’t wear one as I would be stressing out about my thick thighs, butt, cellulite, and flabby tummy after having 3 kids.
Yes I was embarrassed jus