Finally a Personal Training System that Guarantee's You Will Lose up to 10 Kilo's in 12 Week!!
...Welcome to Basil Bodies Personal Training
...Welcome to Basil Bodies Personal Training
Natalie Viggiano, Nurse, 25 years of age. Dropped Two Dress Sizes and has more energy than ever!
“I feel more energetic, I have lost 12% in body fat weight, and have come down 2 dress sizes. I have toned up and I feel absolutely fantastic, all because of the Basil Bodies Reclaim Your Body Program. Before I started I had never run continuously for more than a few hundred meters, now this year I completed my first 5 km fun run”
“I feel more energetic, I have lost 12% in body fat weight, and have come down 2 dress sizes. I have toned up and I feel absolutely fantastic, all because of the Basil Bodies Reclaim Your Body Program. Before I started I had never run continuously for more than a few hundred meters, now this year I completed my first 5 km fun run”
Lucille, Marketing Manager, 30 years of age.Lost a total of 37cms from her body and looked fantastic on her wedding day!
In 12 weeks I achieved a 37cm loss from my body measurements, lost 8kgs and my body fat levels decreased dramatically. My fitness and strength levels increased and I looked great on my wedding day. I was able to do lots of real push ups something I had never been able to do before. Archie's training sessions were always different and challenging, I was pushed to achieve as much as possible but not in an intimidating manner. Archie is very friendly and supportive and I was very proud for him to see me walking down the isle on my wedding day!
In 12 weeks I achieved a 37cm loss from my body measurements, lost 8kgs and my body fat levels decreased dramatically. My fitness and strength levels increased and I looked great on my wedding day. I was able to do lots of real push ups something I had never been able to do before. Archie's training sessions were always different and challenging, I was pushed to achieve as much as possible but not in an intimidating manner. Archie is very friendly and supportive and I was very proud for him to see me walking down the isle on my wedding day!
Basil Bodies Personal Training Studio
1/15 Dawson St
Coburg,Vic,3058
Ph: 0411 083 163
1/15 Dawson St
Coburg,Vic,3058
Ph: 0411 083 163
Copyright 2009 FFP, SERG Holdings LLC (All Rights Reserved)
Basil Bodies Personal Training is a local organization which specializes in the balance of fitness and nutrition to help clients’ achieve optimum health and well being.
This business offers an effective exercise methodology, consisting of customized programs and individual and corporate attention. Owner Archie Basil is an integral part of his team of certified personal trainers, which comprises Basil Bodies Training's lineup. At Basil Bodies we strive to improve every aspect of our clients lives by empowering, energizing and motivating them to gain their best body.
Archie and his team of personal trainers offer a novel and exciting way to work towards this years New Year’s fitness resolutions. The concept behind the success of this company is specific and consistent. Medically and scientifically researched individual workout programs, comprised of routines that incorporate the entire body are implemented at this optimal fitness centre.
Client will typically take part in three, one on one 60 minute training sessions, with a personal trainer and stick closely to a customized meal plan each week and receive bonus cardio workouts to complete at home. In addition to scheduled time in the studio, early morning and evening Boot Camp sessions are on offer three times a week. Our Boot Camp group classes engage members in a series of training sessions designed to increase core strength and stability, improve cardiovascular health and to tone and tighten the body.
Basil Bodies Personal Training has something for everyone, it can be your link to personal improvement. We will work with you to achieve optimum results in a most direct and safe manner.
...Archie Basil
Archie Basil is a Coburg based personal trainer and creator of Basil Bodies Personal Training. Archie has been a professional trainer since 1997 and has worked with a wide variety of clients. Whether you are an elite athlete or a weekend warrior, a fitness minded individual or a deconditioned couch potato, if you are looking to make improvements through fitness, Archie can lead you on the road to success. "As a trainer, it is my job to help enhance my clients' quality of life by improving their physical function. Guiding someone on a path that ultimately allows them to lead a better life is an incredible responsibility and a wonderful accomplishment," Archie says.
This business offers an effective exercise methodology, consisting of customized programs and individual and corporate attention. Owner Archie Basil is an integral part of his team of certified personal trainers, which comprises Basil Bodies Training's lineup. At Basil Bodies we strive to improve every aspect of our clients lives by empowering, energizing and motivating them to gain their best body.
Archie and his team of personal trainers offer a novel and exciting way to work towards this years New Year’s fitness resolutions. The concept behind the success of this company is specific and consistent. Medically and scientifically researched individual workout programs, comprised of routines that incorporate the entire body are implemented at this optimal fitness centre.
Client will typically take part in three, one on one 60 minute training sessions, with a personal trainer and stick closely to a customized meal plan each week and receive bonus cardio workouts to complete at home. In addition to scheduled time in the studio, early morning and evening Boot Camp sessions are on offer three times a week. Our Boot Camp group classes engage members in a series of training sessions designed to increase core strength and stability, improve cardiovascular health and to tone and tighten the body.
Basil Bodies Personal Training has something for everyone, it can be your link to personal improvement. We will work with you to achieve optimum results in a most direct and safe manner.
...Archie Basil
Archie Basil is a Coburg based personal trainer and creator of Basil Bodies Personal Training. Archie has been a professional trainer since 1997 and has worked with a wide variety of clients. Whether you are an elite athlete or a weekend warrior, a fitness minded individual or a deconditioned couch potato, if you are looking to make improvements through fitness, Archie can lead you on the road to success. "As a trainer, it is my job to help enhance my clients' quality of life by improving their physical function. Guiding someone on a path that ultimately allows them to lead a better life is an incredible responsibility and a wonderful accomplishment," Archie says.
So why you may ask is Basil Bodies different from everything
you've tried before??
you've tried before??
We call it The Body Fitness System. We provide solutions for your:
Nutrition, the foundation of your health.
Supplementation to fill in any voids in your nutrition.
Resistance Training to build lean muscle which will rev up your metabolism to burn away the fat.
Cardio Programs to optimize the fat burning process.
Flexibilty to prevent injury and enhance your recovery.
Coaching, giving you the knowledge of a professional trainer and providing accountability and motivation.
These are all the elements required for you to lose the weight you want and get your body back in 12 weeks.
Nutrition, the foundation of your health.
Supplementation to fill in any voids in your nutrition.
Resistance Training to build lean muscle which will rev up your metabolism to burn away the fat.
Cardio Programs to optimize the fat burning process.
Flexibilty to prevent injury and enhance your recovery.
Coaching, giving you the knowledge of a professional trainer and providing accountability and motivation.
These are all the elements required for you to lose the weight you want and get your body back in 12 weeks.
